At 3 in 1 Fitness by D.L. Costanzo, I offer a structured health coaching program focusing on nutrition, fitness, and mindset shifts.
My current package for ITEX members!
Foundations Plan (Grounded & Practical) $149/month
Perfect for those starting their wellness journey with foundational support.
Includes:
• 2 x 60-minute coaching calls/month – Build core habits for whole-person wellness
• Focus: General health & wellness (mind, body, spirit), stress management, lifestyle shifts
for energy and abundance
• 1 x 20-minute laser-focused call/month
• Email support (response within 48 hours)
Customized Sessions Available Upon Request
To schedule a one-time, FREE Health Coaching Consultation, please contact me:
Cell: 570-510-8792 OR Email: debracostanzo@3in1fitness.com
Visit my website: www.3in1fitness.com